Open Gym

Experienced Only*

We understand that it’s not easy to get to every class that you’d like to, that’s why we offer the ‘Open Gym’ slots. 

This means that you’re able to train freely and use all of the equipment available, from punchbags to kettlebells. 

Our open gym slots gives you the chance to practise and refine your skills. Whether you have a specific area you want to work on or you are just looking to develop your overall technique, the unstructured environment means that you can decide what you want to do and where to spend more time on.

Our instructor is on hand to give you more specific direction and help if you need it.



*If you’re new to the gym environment, we advise attending a minimum of 10 classes before using the open gym option.