GROUP
SESSIONS

We are making all efforts to deliver all our Kickboxing lessons in a safe environment both for participants and instructor while we keep the same fun and engaging atmosphere.

Our group sessions are still a great way to stay committed, find new friends, and have a great time whilst working out.

Experience the power of one of our group sessions where we incorporate a variety of exercises that combines body weight drills and Kickboxing techniques in a high-intensity workout.

For detailed information simply click on the button below or contact us and a member of our team will be in touch.
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PERSONAL
TRAINING

Achieve your fitness goals through individual instruction and ongoing evaluation with our personal trainer.

Equipped with an athlete mentality, he will strive to enhance your courage and discipline so you can achieve your goals whether you want to tone your muscles, lose weight or get stronger.
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HYBRID TRAINING

YOUTH SESSIONS

BEGINNERS ONLY

EXPERIENCED SESSIONS

PRIVATE SESSIONS

KIDS SESSION

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TEENS SESSION

LADIES ONLY

BEGINNERS ONLY

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KIDS SESSION

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TEENS SESSION

LADIES ONLY

BEGINNERS ONLY

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Physical Activity Readiness Questionnaire (PAR Q)

Please check our Terms and Conditions to know:


Why are we collecting this information, what we are going to do with this information (how will store this), and our policy for destroying this information.


If this form is being completed on behalf of a child under the age of 18, it must be signed by a parent or guardian. All details completed must be for the child except the emergency contact details and email consent. The emergency contact details given must be semeone that we can contact at any time during the time your child is with us.


Send Us a Message

If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly change you physical activity patterns. 

If you are over 69 years of age and are not used to being very active, check with your doctor. 


Please read each question carefully and answer honestly by indicating YES or NO.