Physical Activity Readiness Questionnaire (PAR Q)

Physical Activity Readiness Questionnaire (PAR Q)

Please check our Terms and Conditions to know:


Why are we collecting this information, what we are going to do with this information (how will store this), and our policy for destroying this information.


If this form is being completed on behalf of a child under the age of 18, it must be signed by a parent or guardian. All details completed must be for the child except the emergency contact details and email consent. The emergency contact details given must be semeone that we can contact at any time during the time your child is with us.


Send Us a Message

If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly change you physical activity patterns. 

If you are over 69 years of age and are not used to being very active, check with your doctor. 


Please read each question carefully and answer honestly by indicating YES or NO.

Share by: