Teens Kickboxing

Youth Fitness - 12 to 16 years

These classes are structured to assist students developing and building a practical range of general fitness and Kickboxing skills.

The classes emphasize respect for others in a casual but disciplined environment. The training will help develop coordination, flexibility, fitness and build confidence.

The sessions involve a strong foundation of Kickboxing to develop great coordination, balance, footwork, practical offensive and defensive skills with a great fitness base.

From fitness to personal development, the Kickboxing classes will help all students to develop important life skills.